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30 MIN

30 min dance

30 MIN DANCE RIDE W/VAL

POWER9

30 MIN POWER RIDE #9

1

30 MIN HILLS & SPRINTS RIDE #2

2

30 MIN APRÉS FIT RIDE #18

power 8

30 MIN POWER RIDE #8

UPPER VERU

30 MINUTES GYM UPPER BODY WORKOUT

LOWER ABS

20 MIN LOWER ABS WORKOUT

gym workout butt and legs veru (3)

30 MIN POWER RIDE #7

gym workout butt and legs veru

35 MIN GYM LEGS & BUTT WORKOUT

HILLS (1)

30 MIN POWER RIDE #6

30 MIN